Hey there, Alex here from Headphones Me. Let’s be real for a second. You’ve just settled in, ready to dive into your favorite album or a critical work call, you pop on your headphones, and then you hear it: a low-level hum, a crackle, or an infuriating buzz. It’s one of the most common and frustrating issues an audio lover can face. Before you consider tossing your beloved cans in the trash, take a breath. We’re going to walk through How To Fix A Buzzing Sound In Headphones, from the simplest solutions to the more technical gremlins. Nine times out of ten, it’s a problem you can solve yourself in just a few minutes.
That persistent buzzing noise is more than just an annoyance; it’s a barrier between you and your audio. It can be caused by a whole range of things, from a loose cable to electrical interference. The good news is that we can play detective. We’ll follow the clues, isolate the culprit, and get your listening experience back to the pristine quality you deserve.

First, Let’s Pinpoint the Culprit
Before we start swapping cables or diving into software settings, we need to figure out where the buzz is coming from. Is it the headphones themselves, the device you’re connected to (your phone, PC, or amp), or the connection between them? This simple diagnostic step will save you a ton of time.
Here’s a quick test:
- Unplug your headphones from your current device.
- Plug them into a different audio source, like your smartphone, a different laptop, or a tablet.
- Play some audio.
If the buzzing sound is gone, congratulations! Your headphones are likely fine. The problem lies with your original audio source or its settings. If the buzz follows you to the new device, then the issue is probably with the headphones or their cable. This simple test narrows our focus significantly.
Common Fixes for Wired Headphones
For those of us rocking a classic wired connection, the potential causes are often physical. Let’s work our way through the usual suspects.
The Classic “Wiggle Test”: Check the Connection
This is the oldest trick in the book for a reason. A poor physical connection is the number one cause of audio issues like buzzing and static.
- Check the Jack: Ensure your headphone plug is pushed all the way into the audio port. Sometimes a case on your phone or a bit of resistance can prevent it from seating fully. Give it a firm, gentle push to make sure it clicks into place.
- Wiggle Gently: With audio playing, gently wiggle the plug where it connects to your device. If you hear the buzzing cut in and out or change in intensity, you’ve found a loose connection. This could be due to a worn-out port on your device or a faulty plug on your headphones.
- Inspect the Cable: Do the same gentle wiggle test at the point where the cable enters the earcups. Damage often occurs at these stress points.
Is Your Port the Problem? Clean It Out
Think about it: your phone’s audio jack lives in your pocket or bag, collecting dust, lint, and all sorts of gunk. This debris can prevent the plug from making a clean connection, leading to that annoying buzz.
How to Clean Your Audio Port Safely:
- Turn off your device completely.
- Use a can of compressed air to blow out any loose debris. Hold it at a slight distance to avoid forcing moisture inside.
- For stubborn lint, you can very carefully use a wooden or plastic toothpick to gently scrape the inside walls of the port. Never use metal objects like a paperclip, as this can short-circuit the electronics.
The Dreaded Ground Loop Hum
Have you ever noticed a persistent, low-frequency hum, especially when your headphones are plugged into a device that’s also charging, like a desktop PC or a laptop? You might be dealing with a “ground loop.”
In simple terms, a ground loop happens when multiple audio components are plugged into different power outlets that have tiny differences in their electrical ground potential. This creates a small, unintended electrical circuit through your audio cables, which you hear as a hum. Imagine it like a small traffic jam for electricity that backs up right into your ears.
A quick fix is to get a ground loop isolator. This is a small, inexpensive adapter that you plug your headphones into, which then plugs into your device. It safely breaks the loop and, in many cases, eliminates the hum instantly.
Troubleshooting Wireless & Bluetooth Headphones
Going wireless gets rid of cable issues, but it introduces a whole new world of potential interference. If your Bluetooth cans are crackling or buzzing, here’s what to check.
Re-Pairing: The Universal “Turn It Off and On Again”
It sounds too simple, but it often works. A glitch in the digital handshake between your headphones and your source device can cause all sorts of audio artifacts.
- Go into your device’s Bluetooth settings and “Forget” or “Unpair” your headphones.
- Turn your headphones off and then back on to put them into pairing mode.
- Pair them with your device again as if they were brand new.
This fresh start can resolve a surprising number of connection-based issues, including buzzing.
Mind the Distance and Obstacles
Bluetooth has a limited range, typically around 30 feet (10 meters) in an open space. Walls, furniture, and even your own body can weaken the signal and cause the audio to crackle or cut out. As I found out on a recent flight, even just walking to the lavatory while leaving my tablet at my seat can be enough to disrupt the signal.
Try moving closer to your source device. If the buzzing stops, you know you were simply pushing the limits of the Bluetooth connection.
Interference from Other Devices
Bluetooth operates on the 2.4GHz radio frequency, which is a very crowded space. It shares this frequency with many other common household devices, including:
- Wi-Fi routers
- Microwave ovens
- Cordless phones
- Other Bluetooth devices
If your desk has a powerful Wi-Fi router right next to your laptop, it could be interfering with your headphone signal. Try moving the router further away or switching your Wi-Fi to the 5GHz band if possible, which won’t interfere with your Bluetooth audio.
As our go-to audio engineer, Johnathan Carter, often says, “Modern audio components are incredibly sensitive. The buzzing you hear is often the sound of your headphones picking up the electrical ‘noise’ from the world around them. The key is to create the cleanest possible path, whether that path is a physical wire or a wireless signal.”
How to Fix a Buzzing Sound in Headphones: Deeper Dives
If the simple physical and wireless checks didn’t solve the problem, it’s time to look at the software and hardware settings on your source device, particularly for PC and Mac users.
Check Your Audio Settings and Drivers
Outdated or corrupted audio drivers are a common source of buzzing, hissing, and other audio problems on computers.
- Update Your Drivers: Go to your computer manufacturer’s website (e.g., Dell, HP, Apple) or the motherboard manufacturer’s site (if you have a custom-built PC) and download the latest audio drivers.
- Adjust Audio Format: In your computer’s sound settings, you can sometimes change the default audio format (e.g., from 24-bit, 48000 Hz to 16-bit, 44100 Hz, which is CD quality). Sometimes, a mismatch between the source audio and the output format can cause issues.
- Disable Audio Enhancements: Windows and macOS often have built-in “audio enhancements” or “sound effects.” While sometimes helpful, they can also conflict with drivers and cause buzzing. Try disabling them in your sound control panel to see if it makes a difference.
What About External Audio Gear?
If you’re an audiophile using an external Digital-to-Analog Converter (DAC) or a headphone amplifier, these components introduce more variables. Try to isolate the problem by removing the DAC/amp from the chain and plugging your headphones directly into the computer. If the buzz disappears, the issue lies with your external gear, its power supply, or the USB cable connecting it.
Frequently Asked Questions (FAQ)
Q: Why do my headphones buzz when I move the cord?
A: This is a classic sign of a damaged wire or a faulty connection inside the cable. The movement is temporarily making and breaking the electrical connection, which you hear as a crackle or buzz. Unfortunately, this usually means the cable needs to be replaced, or if it’s not detachable, the headphones may need repair or replacement.
Q: Can a low battery cause buzzing in Bluetooth headphones?
A: Yes, absolutely. When the battery in wireless headphones gets critically low, the internal amplifier may not receive enough stable power, leading to audio artifacts like buzzing or static. Recharging them fully is the first thing you should try.
Q: My new gaming headset is buzzing. What should I do?
A: For gaming headsets, especially on PC, the buzz often comes from the microphone picking up electrical interference from the computer’s components. Try plugging the headset into the rear USB and audio ports directly on the motherboard instead of the front panel ports, which are more susceptible to interference. Also, check your microphone “listen” settings in your sound control panel to ensure you’re not hearing a feedback loop.
Q: How do I stop ground loop buzzing from my PC?
A: The most effective solution is a ground loop isolator, as mentioned earlier. It’s a simple plug-and-play device that sits between your headphones and your PC’s audio jack. They are widely available online and are a must-have for many PC audio setups.
Q: Can a software update fix a buzzing sound?
A: It can. Sometimes, a buzzing sound is caused by a bug in the firmware of your headphones or the audio drivers on your source device. Always make sure your headphone’s companion app is up to date and that you’ve installed the latest system and driver updates for your phone or computer.
Final Thoughts: Silencing the Buzz for Good
Finding the source of that annoying buzz can feel like a hunt, but by following a logical process of elimination, you can almost always find the cause. Start with the simplest physical checks—the plug, the port, and the cable. For wireless users, focus on the connection and potential interference. If all else fails, turn your attention to the software and driver settings on your source device.
Understanding how to fix a buzzing sound in headphones not only solves an immediate problem but also deepens your understanding of how your audio gear works. Most of the time, the fix is simple and free. And if you’ve tried everything and the buzz remains, it might just be a sign that your trusty headphones have reached the end of their journey. If that’s the case, we’re here to help you find your next great pair—you can check out our latest reviews and buyer’s guides right here on Headphones Me.